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Quite Simply The Sole Choice To Lessening Cellulite - Diet, Exercise... And An Innovative Anti Cellulite Cream
If you're embarrassed by the "cottage cheese" around your thighs and rear, you are not the only one. Millions of people suffer from this unsightly problem called cellulite. Cellulite has a tendency to collect across the stomach, thighs, and rear area, and both men and women can get it. But unfortunately it is much more common in women than in men. The dimply, cottage cheese texture is very visible because fat deposits press against the connective tissues causing the skin area to dimple.
There are actually three levels of cellulite. Grade one is mild, causing only changes in cells. With grade two the skin gets pasty and fat tissues become lower in temperature and less elastic. Level three is primarily grade two however with the skin becoming much rougher.
How does cellulite form in the first place?
Most people are shocked when they first see those unsightly lumps in the mirror, that appear to have come from nowhere. Many would like to know what they did to bring about it. But the truth is, there are many factors that can contribute to cellulite. Most experts think that gender, genetics, hormones, volume of body fat, along with diet and lifestyle choices can all lead to cellulite.
Substantial contributing factors are the hormones insulin and estrogen as well as being predisposed genetically to developing cellulite. What you eat and believe it or not, what you wear can cause cellulite too. Eating too much and consuming foods elevated in carbs, sodium and fat are all contributing factors to getting cellulite. More causes are insufficient exercise, smoking and restricted clothing.
There are many so called "cures" for cellulite, but there is no scientific evidence to back these claims. Some common treatments involve injecting the problem areas with drugs and enzymes. Besides this being painful and costly, these treatments have not been proven to work. Massage is another popular treatment, but does nothing more than puff up the skin temporarily. Liposuction doesn't work since it takes away the deep layers of fat but not the fat close to the surface of the skin.
However, there is a new anti cellulite cream that does show some promise. Studies by top universities have shown it to 'deflate' fat cells like a balloon. This anti cellulite cream is relatively new and even more studies may be required to know if it truly works. For the present time, it seems that the only surefire way to reduce cellulite is good ole' fashion diet and exercise...and maybe a new anti cellulite cream.
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